Spins & Splits Workshop

Service Description

This class will focus on developing confidence, fluidity and strength in spin pole combinations. With an emphasis on classic lines and split shapes, we will work progressively through foundational skills to access fun and playful shapes for all levels. Ability to do splits absolutely NOT necessary! We will explore all the beautiful shapes that give us strong splits! This is a 90-minute, drop in workshop for mixed levels. A small class with ample opportunity for individual feedback during classes. We will warm up with dynamic flexibility techniques, useful for all experience levels. Prerequisites for pole skills are a strong pole climb, pole sit and familiarity with jasmine/front leg hook. Please reach out with any questions! This is a great class for beginner dancers to explore accessible sequences and for dancers with some experience to polish beautiful shapes and develop tools to create a fluid and confident style.

Cancellation Policy

To cancel or reschedule, you must contact us within 8 hours of your booking.

Contact Details

• 294 North Winooski Avenue, Burlington, VT, USA

  8023914077

  sevenveilsvt@gmail.com